We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

More Info

check out our weekly schedule


CrossFit group classes

Join an instant community in these high intensity, constantly varied, group classes led by an expert coach.

Open Gym

Do your own thing or the planned workout for the day? No problem. Come on in and work on whatever you want.

Personal Training

Customized training program based on your goals and abilities. Working 1:1 with an accredited coach to keep you accountable.

Nutrition Coaching

Work 1:1 with our Registered Sports Dietitian to create a personalized nutrition plan for your fitness, sport, or health goals.

What Kind Of Results Can You Expect?

Increased brain functions and boosted mood

Improved energy and better health

Increased metabolism, changes in muscle mass, and better overall fitness

See-it-in-the-mirror results

Compliments from friends and family. A healthier, more efficient heart

Increased life expectancy. Substanial improvements in mental health. Better bone density.


With membership options starting at $69.99 every 2 weeks, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.


learn more about our membership options

Fill out the form below to get started.

fill out the form below to get started!

Take the first step towards getting the results you want!