NUTRITION COUNSELING

UNLOCK THE SECRET TO A HEALTHIER LIFESTYLE
BOOK A FREE CONSULT

ARE YOU READY TO REALLY MAKE A CHANGE IN YOUR LIFE?

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Are you tired of dieting and watching your weight and health flunctuate?

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Do you feel lost when people refer to different plans like Paleo, Keto, Whole 30, etc?

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Are you looking for a healthy lifestyle change?

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Do you feel bloated or lack energy?

ALABAMA’S ONLY DIETITIAN-OWNED CROSSFIT GYM!

At Benchmark Fitness, we know that your workouts are just a part of building a healthier life. To help bridge the gap outside of the gym, we also offer professional nutrition counseling.

With the help of Birmingham’s Sports Dietitian, we can help you design a nutrition plan that meets your dietary needs and helps fuel your fitness and weight goals. Interested in sitting down with one of our coaches to discuss your current diet? Stop by Benchmark Fitness in Bessemer, Alabama today!

WHO CAN BENEFIT FROM NUTRITION COUNSELING?

Despite popular beliefs, nutrition counseling isn’t just for those looking to lose weight. In fact, almost everyone can benefit from these health services!

At Benchmark Fitness, we suggest nutritional coaching to many clients, including:

  • Those looking to lose weight
  • Those looking to gain weight
  • Those looking to improve their athletic performance
  • Those looking to lead a healthier lifestyle

Even for individuals at a healthy weight, nutritional deficiencies often still exist. If you’re looking to perfect your diet and give your body the fuel it deserves, schedule a nutrition counseling appointment today!

Interested in sitting down with our Registered Dietitian-Nutritionist

Book a Free Consultation Now